8.6 km | 00:54:16 | 06:20/km日期: 2019-06-06 18:53 - 總爬升: 167 m - 平均心率: 148 - 卡路里: 546 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'15" / 06'10" / 05'54" / 06'05" / 06'56" / 06'01" / 06'19" / 06'46" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'20") | 1000 / 1000 |
| 2 | | 06'09" (+00'15") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'04" (+00'10") | 1000 / 4000 |
| 5 | | 06'55" (+01'01") | 1000 / 5000 |
| 6 | | 06'01" (+00'07") | 1000 / 6000 |
| 7 | | 06'18" (+00'24") | 1000 / 7000 |
| 8 | | 06'46" (+00'52") | 1000 / 8000 |
| 9 | | 06'54" (+01'00") | 556 / 8556 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
8.56 km 
MIZUNO wave rider 18 累積 :
675.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'10" | 00:12'25" |
| 3 | 05'54" | 00:18'19" |
| 4 | 06'05" | 00:24'24" |
| 5 | 06'56" | 00:31'20" |
| 6 | 06'01" | 00:37'21" |
| 7 | 06'19" | 00:43'40" |
| 8 | 06'46" | 00:50'26" |
| 8.6 | 06'55" | 00:54'17" |
展開計圈分析
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