7.6 km | 00:48:12 | 06:20/km日期: 2014-06-11 19:36 - 地點: 竹北第二體育場 - 天氣: 涼爽 - 卡路里: 500 Cal - 溫度: 23°C - 濕度: 96%
Pace: 06'48" / 06'21" / 06'24" / 05'56" / 06'10" / 06'12" / 06'16" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'51") | 1002 / 1002 |
2 | | 06'21" (+00'25") | 1009 / 2011 |
3 | | 06'21" (+00'25") | 1010 / 3022 |
4 | | 05'56" | 1006 / 4029 |
5 | | 06'11" (+00'15") | 1004 / 5033 |
6 | | 06'11" (+00'15") | 1010 / 6043 |
7 | | 06'17" (+00'21") | 1002 / 7046 |
8 | | 06'17" (+00'21") | 603 / 7649 |
6月累積里程 :
115.59 km NIKE FLYKNIT LUNAR1+ 累積 :
757.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'21" | 00:13'09" |
3 | 06'24" | 00:19'33" |
4 | 05'56" | 00:25'29" |
5 | 06'10" | 00:31'39" |
6 | 06'12" | 00:37'51" |
7 | 06'16" | 00:44'07" |
7.6 | 06'55" | 00:48'12" |