10.0 km | 01:00:33 | 06:02/km日期: 2019-06-03 20:31 - 卡路里: 529 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'42" / 06'34" / 06'04" / 05'39" / 05'40" / 05'28" / 05'29" / 06'39" / 05'48" / 06'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'17") | 1000 / 1000 |
| 2 | | 06'34" (+01'06") | 1000 / 2000 |
| 3 | | 06'04" (+00'36") | 1000 / 3000 |
| 4 | | 05'38" (+00'10") | 1000 / 4000 |
| 5 | | 05'40" (+00'12") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 06'38" (+01'10") | 1000 / 8000 |
| 9 | | 05'47" (+00'19") | 1000 / 9000 |
| 10 | | 06'22" (+00'54") | 1000 / 10000 |
| 11 | | 05'02" | 12 / 10012 |
6月累積里程 : 233.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'34" | 00:13'16" |
| 3 | 06'04" | 00:19'20" |
| 4 | 05'39" | 00:24'59" |
| 5 | 05'40" | 00:30'39" |
| 6 | 05'28" | 00:36'07" |
| 7 | 05'29" | 00:41'36" |
| 8 | 06'39" | 00:48'15" |
| 9 | 05'48" | 00:54'03" |
| 10 | 06'22" | 01:00'25" |
| 10.0 | 05'22" | 01:00'29" |
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