13.1 km | 01:04:54 | 04:56/km日期: 2019-06-05 17:13 - 地點: 石牛溪吊橋 - 平均心率: 149 - 卡路里: 721 Cal - 總步數: 10578 - 平均步頻: 162 - 平均步幅: 124 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'21" / 05'11" / 04'59" / 05'16" / 04'07" / 04'49" / 05'10" / 04'56" / 04'47" / 04'44" / 04'50" / 04'57" / 04'40" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'45") | 1000 / 1000 | 161 / 114 |
| 2 | | 05'10" (+00'33") | 1000 / 2001 | 163 / 118 |
| 3 | | 04'59" (+00'22") | 1000 / 3001 | 162 / 122 |
| 4 | | 04'49" (+00'12") | 1080 / 4082 | 162 / 127 |
| 5 | | 04'37" | 1001 / 5084 | 163 / 132 |
| 6 | | 04'51" (+00'14") | 1000 / 6084 | 163 / 125 |
| 7 | | 05'11" (+00'34") | 1002 / 7086 | 162 / 118 |
| 8 | | 05'01" (+00'24") | 1000 / 8086 | 163 / 122 |
| 9 | | 04'44" (+00'07") | 1002 / 9089 | 163 / 129 |
| 10 | | 04'48" (+00'11") | 1000 / 10089 | 163 / 126 |
| 11 | | 04'54" (+00'17") | 1000 / 11089 | 162 / 125 |
| 12 | | 04'56" (+00'19") | 1001 / 12090 | 162 / 124 |
| 13 | | 04'44" (+00'07") | 1000 / 13090 | 163 / 129 |
| 14 | | 04'49" (+00'12") | 51 / 13142 | 160 / 129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
124.38 km 
ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'11" | 00:10'32" |
| 3 | 04'59" | 00:15'31" |
| 4 | 05'16" | 00:20'47" |
| 5 | 04'07" | 00:24'54" |
| 6 | 04'49" | 00:29'43" |
| 7 | 05'10" | 00:34'53" |
| 8 | 04'56" | 00:39'49" |
| 9 | 04'47" | 00:44'36" |
| 10 | 04'44" | 00:49'20" |
| 11 | 04'50" | 00:54'10" |
| 12 | 04'57" | 00:59'07" |
| 13 | 04'40" | 01:03'47" |
| 13.1 | 07'47" | 01:04'54" |
22374.8 km | 
1845.3 km
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