9.0 km | 00:49:28 | 05:28/km日期: 2019-06-07 18:20 - 地點: 大馬路 - 天氣: 悶熱 - 卡路里: 513 Cal - 平均步頻: 169 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 04'43" / 05'09" / 05'01" / 05'19" / 06'42" / 04'50" / 05'46" / 04'48" / 06'03" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 992 / 992 |
2 | | 05'05" (+00'24") | 1004 / 1997 |
3 | | 05'05" (+00'24") | 1004 / 3001 |
4 | | 05'16" (+00'35") | 1008 / 4010 |
5 | | 06'44" (+02'03") | 994 / 5004 |
6 | | 04'47" (+00'06") | 1008 / 6013 |
7 | | 05'45" (+01'04") | 1001 / 7014 |
8 | | 04'50" (+00'09") | 990 / 8005 |
9 | | 06'08" (+01'27") | 1012 / 9017 |
10 | | 08'48" (+04'07") | 30 / 9048 |
6月累積里程 :
194.18 km 美津濃練習鞋 工作用的 累積 :
553.5 kmAndroid - asus ASUS_X00TDB 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'09" | 00:09'52" |
3 | 05'01" | 00:14'53" |
4 | 05'19" | 00:20'12" |
5 | 06'42" | 00:26'54" |
6 | 04'50" | 00:31'44" |
7 | 05'46" | 00:37'30" |
8 | 04'48" | 00:42'18" |
9 | 06'03" | 00:48'21" |
9.0 | 08'59" | 00:48'47" |