10.2 km | 00:59:53 | 05:51/km日期: 2019-06-06 20:22 - 卡路里: 540 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'46" / 05'42" / 05'37" / 05'32" / 05'44" / 07'09" / 06'39" / 05'35" / 05'27" / 05'30" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'20") | 1000 / 1000 |
2 | | 05'41" (+00'15") | 1000 / 2000 |
3 | | 05'36" (+00'10") | 1000 / 3000 |
4 | | 05'32" (+00'06") | 1000 / 4000 |
5 | | 05'43" (+00'17") | 1000 / 5000 |
6 | | 07'08" (+01'42") | 1000 / 6000 |
7 | | 06'40" (+01'14") | 1000 / 7000 |
8 | | 05'34" (+00'08") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 05'30" (+00'04") | 1000 / 10000 |
11 | | 05'30" (+00'04") | 218 / 10218 |
6月累積里程 :
233.37 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'42" | 00:11'28" |
3 | 05'37" | 00:17'05" |
4 | 05'32" | 00:22'37" |
5 | 05'44" | 00:28'21" |
6 | 07'09" | 00:35'30" |
7 | 06'39" | 00:42'09" |
8 | 05'35" | 00:47'44" |
9 | 05'27" | 00:53'11" |
10 | 05'30" | 00:58'41" |
10.2 | 05'29" | 00:59'53" |