20.2 km | 01:50:06 | 05:27/km日期: 2019-06-12 17:28 - 地點: 鎮高 - 天氣: 雨 - 卡路里: 1347 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 07'35" / 05'45" / 05'42" / 05'29" / 05'08" / 05'16" / 05'08" / 05'01" / 04'41" / 04'36" / 04'33" / 04'36" / 07'09" / 05'59" / 05'00" / 06'32" / 06'25" / 06'31" / 06'15" / 05'59" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'14") | 1000 / 1000 |
| 2 | | 05'45" (+01'13") | 1000 / 2000 |
| 3 | | 05'42" (+01'10") | 1000 / 3000 |
| 4 | | 05'28" (+00'56") | 1000 / 4000 |
| 5 | | 05'07" (+00'35") | 1000 / 5000 |
| 6 | | 05'16" (+00'44") | 1000 / 6000 |
| 7 | | 05'08" (+00'36") | 1000 / 7000 |
| 8 | | 05'00" (+00'28") | 1000 / 8000 |
| 9 | | 04'40" (+00'08") | 1000 / 9000 |
| 10 | | 04'36" (+00'04") | 1000 / 10000 |
| 11 | | 04'32" | 1000 / 11000 |
| 12 | | 04'35" (+00'03") | 1000 / 12000 |
| 13 | | 05'06" (+00'34") | 1000 / 13000 |
| 14 | | 05'58" (+01'26") | 1000 / 14000 |
| 15 | | 04'59" (+00'27") | 1000 / 15000 |
| 16 | | 06'14" (+01'42") | 1000 / 16000 |
| 17 | | 06'25" (+01'53") | 1000 / 17000 |
| 18 | | 06'30" (+01'58") | 1000 / 18000 |
| 19 | | 06'15" (+01'43") | 1000 / 19000 |
| 20 | | 05'58" (+01'26") | 1000 / 20000 |
| 21 | | 05'34" (+01'02") | 164 / 20164 |
6月累積里程 :
244.75 km 
蚱蜢戰鞋 螢光小綠 累積 :
303.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 05'45" | 00:13'20" |
| 3 | 05'42" | 00:19'02" |
| 4 | 05'29" | 00:24'31" |
| 5 | 05'08" | 00:29'39" |
| 6 | 05'16" | 00:34'55" |
| 7 | 05'08" | 00:40'03" |
| 8 | 05'01" | 00:45'04" |
| 9 | 04'41" | 00:49'45" |
| 10 | 04'36" | 00:54'21" |
| 11 | 04'33" | 00:58'54" |
| 12 | 04'36" | 01:03'30" |
| 13 | 07'09" | 01:10'39" |
| 14 | 05'59" | 01:16'38" |
| 15 | 05'00" | 01:21'38" |
| 16 | 06'32" | 01:28'10" |
| 17 | 06'25" | 01:34'35" |
| 18 | 06'31" | 01:41'06" |
| 19 | 06'15" | 01:47'21" |
| 20 | 05'59" | 01:53'20" |
| 20.2 | 05'34" | 01:54'15" |
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