8.0 km | 00:47:10 | 05:53/km日期: 2014-06-15 19:21 - 卡路里: 627 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'05" / 06'42" / 04'36" / 04'28" / 06'36" / 06'39" / 05'21" / 04'46" / 150'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'20") | 400 / 400 |
| 2 | | 05'47" (+01'32") | 400 / 800 |
| 3 | | 07'07" (+02'52") | 400 / 1200 |
| 4 | | 07'00" (+02'45") | 400 / 1600 |
| 5 | | 07'12" (+02'57") | 400 / 2000 |
| 6 | | 04'15" | 400 / 2400 |
| 7 | | 04'30" (+00'15") | 400 / 2800 |
| 8 | | 04'40" (+00'25") | 400 / 3199 |
| 9 | | 04'45" (+00'30") | 400 / 3599 |
| 10 | | 04'40" (+00'25") | 400 / 3999 |
| 11 | | 07'15" (+03'00") | 400 / 4399 |
| 12 | | 07'27" (+03'12") | 400 / 4800 |
| 13 | | 07'32" (+03'17") | 400 / 5200 |
| 14 | | 07'40" (+03'25") | 400 / 5600 |
| 15 | | 07'40" (+03'25") | 400 / 6000 |
| 16 | | 04'20" (+00'05") | 400 / 6400 |
| 17 | | 04'40" (+00'25") | 400 / 6800 |
| 18 | | 04'55" (+00'40") | 400 / 7200 |
| 19 | | 04'55" (+00'40") | 400 / 7600 |
| 20 | | 04'47" (+00'32") | 400 / 8000 |
| 21 | | 04'58" (+00'43") | 13 / 8013 |
雨後甜甜圈並沒有太多人,小雨帶走了悶熱的窒息感!!
清新微涼的空氣像是挑逗般~深邃迷濛~
用著淘氣眼神對我放電...
6月累積里程 : 76.19 km
Android - ORDRO Q571 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'42" | 00:12'47" |
| 3 | 04'36" | 00:17'23" |
| 4 | 04'28" | 00:21'51" |
| 5 | 06'36" | 00:28'27" |
| 6 | 06'39" | 00:35'06" |
| 7 | 05'21" | 00:40'27" |
| 8 | 04'46" | 00:45'13" |
| 8.0 | 145'29" | 00:47'10" |
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