7.1 km | 00:53:37 | 07:30/km日期: 2019-06-15 05:26 - 卡路里: 401 Cal - 平均步頻: 192
Pace: 07'21" / 09'46" / 07'00" / 06'49" / 06'56" / 07'03" / 07'33" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'30") | 1000 / 1000 |
2 | | 09'18" (+02'29") | 1000 / 2000 |
3 | | 07'27" (+00'38") | 1000 / 3000 |
4 | | 06'49" | 1000 / 4000 |
5 | | 06'55" (+00'06") | 1000 / 5000 |
6 | | 07'03" (+00'14") | 1000 / 6000 |
7 | | 07'33" (+00'44") | 1000 / 7000 |
8 | | 07'57" (+01'08") | 146 / 7146 |
6月累積里程 :
158.30 km nike zoom Pegasus 35 累積 :
6178.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 09'46" | 00:17'07" |
3 | 07'00" | 00:24'07" |
4 | 06'49" | 00:30'56" |
5 | 06'56" | 00:37'52" |
6 | 07'03" | 00:44'55" |
7 | 07'33" | 00:52'28" |
7.1 | 07'56" | 00:53'38" |