5.6 km | 00:29:21 | 05:16/km日期: 2014-06-15 16:03 - 卡路里: 351 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'19" / 05'15" / 05'07" / 05'07" / 04'52" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 453 / 453 |
| 2 | | 05'54" (+01'10") | 453 / 907 |
| 3 | | 05'30" (+00'46") | 453 / 1360 |
| 4 | | 05'13" (+00'29") | 453 / 1814 |
| 5 | | 05'35" (+00'51") | 453 / 2268 |
| 6 | | 05'15" (+00'31") | 453 / 2721 |
| 7 | | 05'17" (+00'33") | 453 / 3175 |
| 8 | | 05'32" (+00'48") | 453 / 3629 |
| 9 | | 05'13" (+00'29") | 453 / 4082 |
| 10 | | 05'24" (+00'40") | 453 / 4536 |
| 11 | | 05'04" (+00'20") | 453 / 4990 |
| 12 | | 04'53" (+00'09") | 453 / 5443 |
| 13 | | 03'52" | 124 / 5568 |
今天跑一跑肚子會餓......中途去買一杯香蕉牛奶!!!!
6月累積里程 : 101.08 km
Android 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'07" | 00:15'41" |
| 4 | 05'07" | 00:20'48" |
| 5 | 04'52" | 00:25'40" |
| 5.6 | 06'28" | 00:29'21" |
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