11.5 km | 01:10:19 | 06:06/km日期: 2019-06-14 17:48 - 總爬升: 125 m - 卡路里: 621 Cal - 總步數: 12642 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 05'56" / 06'01" / 05'56" / 06'02" / 06'11" / 06'07" / 05'55" / 06'27" / 05'52" / 05'40" / 06'42" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'16") | 1009 / 1009 | 172 / 98 |
| 2 | | 05'59" (+00'22") | 1004 / 2013 | 179 / 93 |
| 3 | | 05'54" (+00'17") | 1003 / 3017 | 180 / 93 |
| 4 | | 06'01" (+00'24") | 1002 / 4019 | 179 / 92 |
| 5 | | 06'10" (+00'33") | 1001 / 5020 | 180 / 89 |
| 6 | | 06'08" (+00'31") | 1004 / 6024 | 179 / 90 |
| 7 | | 05'51" (+00'14") | 1000 / 7025 | 181 / 94 |
| 8 | | 06'28" (+00'51") | 1003 / 8029 | 181 / 85 |
| 9 | | 05'49" (+00'12") | 1008 / 9037 | 180 / 95 |
| 10 | | 05'37" | 1006 / 10043 | 183 / 96 |
| 11 | | 06'44" (+01'07") | 1002 / 11045 | 177 / 83 |
| 12 | | 06'43" (+01'06") | 502 / 11548 | 182 / 81 |
6月累積里程 : 210.91 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'01" | 00:11'57" |
| 3 | 05'56" | 00:17'53" |
| 4 | 06'02" | 00:23'55" |
| 5 | 06'11" | 00:30'06" |
| 6 | 06'07" | 00:36'13" |
| 7 | 05'55" | 00:42'08" |
| 8 | 06'27" | 00:48'35" |
| 9 | 05'52" | 00:54'27" |
| 10 | 05'40" | 01:00'07" |
| 11 | 06'42" | 01:06'49" |
| 11.5 | 06'57" | 01:10'19" |
展開計圈分析
留言 
