11.3 km | 01:12:32 | 06:26/km日期: 2019-06-11 17:44 - 地點: 最美麗海灣「澎湖」觀音亭海堤 - 天氣: 陰天-悶熱 - 卡路里: 608 Cal - 總步數: 13088 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'35" / 06'07" / 06'04" / 06'01" / 06'17" / 06'13" / 05'52" / 06'37" / 06'29" / 06'29" / 06'51" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'39") | 1006 / 1006 | 172 / 88 |
| 2 | | 06'05" (+00'11") | 1004 / 2011 | 178 / 91 |
| 3 | | 06'02" (+00'08") | 1003 / 3014 | 180 / 91 |
| 4 | | 06'01" (+00'07") | 1009 / 4023 | 180 / 92 |
| 5 | | 06'14" (+00'20") | 1006 / 5030 | 180 / 88 |
| 6 | | 06'08" (+00'14") | 1002 / 6032 | 180 / 90 |
| 7 | | 05'54" | 1004 / 7037 | 181 / 93 |
| 8 | | 06'34" (+00'40") | 1005 / 8043 | 180 / 84 |
| 9 | | 06'27" (+00'33") | 1004 / 9047 | 179 / 86 |
| 10 | | 06'26" (+00'32") | 1004 / 10052 | 181 / 85 |
| 11 | | 06'51" (+00'57") | 1002 / 11055 | 180 / 80 |
| 12 | | 10'29" (+04'35") | 271 / 11326 | 203 / 46 |
6月累積里程 :
210.91 km 
母子鱷魚夾腳拖鞋 41/42 累積 :
2470.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'07" | 00:12'42" |
| 3 | 06'04" | 00:18'46" |
| 4 | 06'01" | 00:24'47" |
| 5 | 06'17" | 00:31'04" |
| 6 | 06'13" | 00:37'17" |
| 7 | 05'52" | 00:43'09" |
| 8 | 06'37" | 00:49'46" |
| 9 | 06'29" | 00:56'15" |
| 10 | 06'29" | 01:02'44" |
| 11 | 06'51" | 01:09'35" |
| 11.3 | 10'51" | 01:12'32" |
展開計圈分析
留言 
