10.6 km | 00:49:14 | 04:37/km日期: 2019-06-14 07:53 - 卡路里: 854 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 04'54" / 04'48" / 04'43" / 04'38" / 04'36" / 04'37" / 04'32" / 04'34" / 04'39" / 04'31" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'22") | 1000 / 1000 |
| 2 | | 04'47" (+00'16") | 1000 / 2000 |
| 3 | | 04'43" (+00'12") | 1000 / 3000 |
| 4 | | 04'37" (+00'06") | 1000 / 4000 |
| 5 | | 04'35" (+00'04") | 1000 / 5000 |
| 6 | | 04'36" (+00'05") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 04'34" (+00'03") | 1000 / 8000 |
| 9 | | 04'38" (+00'07") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'19" | 627 / 10627 |
6月累積里程 : 158.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'48" | 00:09'42" |
| 3 | 04'43" | 00:14'25" |
| 4 | 04'38" | 00:19'03" |
| 5 | 04'36" | 00:23'39" |
| 6 | 04'37" | 00:28'16" |
| 7 | 04'32" | 00:32'48" |
| 8 | 04'34" | 00:37'22" |
| 9 | 04'39" | 00:42'01" |
| 10 | 04'31" | 00:46'32" |
| 10.6 | 04'19" | 00:49'15" |
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