16.5 km | 02:01:34 | 07:22/km日期: 2019-06-17 15:46 - 卡路里: 889 Cal - 總步數: 20692 - 平均步頻: 170 - 平均步幅: 79 cm - 溫度: 31°C - 濕度: 87%
Pace: 06'35" / 06'06" / 05'50" / 06'01" / 06'10" / 06'35" / 06'30" / 06'29" / 06'49" / 06'11" / 06'27" / 07'52" / 01'41" / 06'00" / 07'38" / 07'10" / 07'10" / 30'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'42") | 1006 / 1006 | 174 / 87 |
2 | | 06'03" (+00'12") | 1008 / 2014 | 180 / 91 |
3 | | 05'51" | 1005 / 3019 | 181 / 94 |
4 | | 05'56" (+00'05") | 1004 / 4024 | 181 / 92 |
5 | | 06'11" (+00'20") | 1003 / 5028 | 180 / 89 |
6 | | 06'34" (+00'43") | 1004 / 6032 | 177 / 85 |
7 | | 06'27" (+00'36") | 1005 / 7038 | 178 / 86 |
8 | | 06'28" (+00'37") | 1002 / 8041 | 177 / 87 |
9 | | 06'48" (+00'57") | 1004 / 9046 | 181 / 80 |
10 | | 06'09" (+00'18") | 1003 / 10050 | 178 / 91 |
11 | | 06'34" (+00'43") | 1006 / 11056 | 178 / 85 |
12 | | 07'41" (+01'50") | 1008 / 12064 | 171 / 76 |
13 | | 07'22" (+01'31") | 1002 / 13066 | 179 / 75 |
14 | | 07'37" (+01'46") | 1001 / 14068 | 182 / 72 |
15 | | 07'08" (+01'17") | 1003 / 15071 | 181 / 77 |
16 | | 07'10" (+01'19") | 1001 / 16072 | 182 / 76 |
17 | | 30'54" (+25'03") | 467 / 16539 | 104 / 30 |
6月累積里程 : 210.91 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'06" | 00:12'41" |
3 | 05'50" | 00:18'31" |
4 | 06'01" | 00:24'32" |
5 | 06'10" | 00:30'42" |
6 | 06'35" | 00:37'17" |
7 | 06'30" | 00:43'47" |
8 | 06'29" | 00:50'16" |
9 | 06'49" | 00:57'05" |
10 | 06'11" | 01:03'16" |
11 | 06'27" | 01:09'43" |
12 | 07'52" | 01:17'35" |
13 | 01'41" | 01:19'16" |
14 | 06'00" | 01:25'16" |
15 | 07'38" | 01:32'54" |
16 | 07'10" | 01:40'04" |
17 | 07'10" | 01:47'14" |
16.5 | -26'-53" | 02:01'34" |