8.1 km | 00:43:36 | 05:21/km日期: 2019-06-17 20:30 - 地點: 東光國小 - 天氣: 熱 - 卡路里: 543 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 80%
Pace: 05'45" / 05'08" / 05'05" / 05'11" / 05'20" / 05'22" / 05'35" / 05'09" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'57") | 1000 / 1000 |
2 | | 05'07" (+00'02") | 1000 / 2000 |
3 | | 05'05" | 1000 / 3000 |
4 | | 05'10" (+00'05") | 1000 / 4000 |
5 | | 05'20" (+00'15") | 1000 / 5000 |
6 | | 05'22" (+00'17") | 1000 / 6000 |
7 | | 05'35" (+00'30") | 1000 / 7000 |
8 | | 05'08" (+00'03") | 1000 / 8000 |
9 | | 05'58" (+00'53") | 126 / 8126 |
6月累積里程 :
189.41 km Mizuno WAVE RIDER 20 累積 :
1441.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'08" | 00:10'53" |
3 | 05'05" | 00:15'58" |
4 | 05'11" | 00:21'09" |
5 | 05'20" | 00:26'29" |
6 | 05'22" | 00:31'51" |
7 | 05'35" | 00:37'26" |
8 | 05'09" | 00:42'35" |
8.1 | 05'56" | 00:43'20" |