21.3 km | 02:07:48 | 05:59/km日期: 2019-06-18 18:06 - 卡路里: 1575 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 06'29" / 06'32" / 06'07" / 06'06" / 06'30" / 06'02" / 05'59" / 06'02" / 06'01" / 06'00" / 08'19" / 05'56" / 05'58" / 06'02" / 07'07" / 06'56" / 05'54" / 07'03" / 09'53" / 05'53" / 05'49" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'51") | 1000 / 1000 |
| 2 | | 06'12" (+00'34") | 1000 / 2000 |
| 3 | | 06'07" (+00'29") | 1000 / 3000 |
| 4 | | 06'05" (+00'27") | 1000 / 4000 |
| 5 | | 06'01" (+00'23") | 1000 / 5000 |
| 6 | | 06'02" (+00'24") | 1000 / 6000 |
| 7 | | 05'59" (+00'21") | 1000 / 7000 |
| 8 | | 06'02" (+00'24") | 1000 / 8000 |
| 9 | | 06'01" (+00'23") | 1000 / 9000 |
| 10 | | 05'59" (+00'21") | 1000 / 10000 |
| 11 | | 05'57" (+00'19") | 1000 / 11000 |
| 12 | | 05'56" (+00'18") | 1000 / 12000 |
| 13 | | 05'57" (+00'19") | 1000 / 13000 |
| 14 | | 06'02" (+00'24") | 1000 / 14000 |
| 15 | | 06'13" (+00'35") | 1000 / 15000 |
| 16 | | 05'42" (+00'04") | 1000 / 16000 |
| 17 | | 05'53" (+00'15") | 1000 / 17000 |
| 18 | | 05'38" | 1000 / 18000 |
| 19 | | 05'56" (+00'18") | 1000 / 19000 |
| 20 | | 05'53" (+00'15") | 1000 / 20000 |
| 21 | | 05'49" (+00'11") | 1000 / 21000 |
| 22 | | 05'47" (+00'09") | 306 / 21306 |
6月累積里程 : 432.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'32" | 00:13'01" |
| 3 | 06'07" | 00:19'08" |
| 4 | 06'06" | 00:25'14" |
| 5 | 06'30" | 00:31'44" |
| 6 | 06'02" | 00:37'46" |
| 7 | 05'59" | 00:43'45" |
| 8 | 06'02" | 00:49'47" |
| 9 | 06'01" | 00:55'48" |
| 10 | 06'00" | 01:01'48" |
| 11 | 08'19" | 01:10'07" |
| 12 | 05'56" | 01:16'03" |
| 13 | 05'58" | 01:22'01" |
| 14 | 06'02" | 01:28'03" |
| 15 | 07'07" | 01:35'10" |
| 16 | 06'56" | 01:42'06" |
| 17 | 05'54" | 01:48'00" |
| 18 | 07'03" | 01:55'03" |
| 19 | 09'53" | 02:04'56" |
| 20 | 05'53" | 02:10'49" |
| 21 | 05'49" | 02:16'38" |
| 21.3 | 05'49" | 02:18'25" |
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