10.7 km | 01:01:16 | 05:42/km日期: 2019-06-18 20:04 - 地點: 愛河之心 - 天氣: 熱 - 卡路里: 717 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 05'29" / 05'33" / 05'15" / 05'50" / 05'35" / 05'38" / 05'26" / 05'24" / 07'00" / 05'20" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'14") | 1000 / 1000 |
2 | | 05'33" (+00'19") | 1000 / 2000 |
3 | | 05'14" | 1000 / 3000 |
4 | | 05'50" (+00'36") | 1000 / 4000 |
5 | | 05'35" (+00'21") | 1000 / 5000 |
6 | | 05'37" (+00'23") | 1000 / 6000 |
7 | | 05'26" (+00'12") | 1000 / 7000 |
8 | | 05'23" (+00'09") | 1000 / 8000 |
9 | | 07'00" (+01'46") | 1000 / 9000 |
10 | | 05'19" (+00'05") | 1000 / 10000 |
11 | | 06'33" (+01'19") | 729 / 10729 |
6月累積里程 :
189.41 km Brooks Ghost 10 累積 :
1231.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'33" | 00:11'02" |
3 | 05'15" | 00:16'17" |
4 | 05'50" | 00:22'07" |
5 | 05'35" | 00:27'42" |
6 | 05'38" | 00:33'20" |
7 | 05'26" | 00:38'46" |
8 | 05'24" | 00:44'10" |
9 | 07'00" | 00:51'10" |
10 | 05'20" | 00:56'30" |
10.7 | 06'33" | 01:01'17" |