16.2 km | 01:36:37 | 05:56/km日期: 2019-06-19 19:52 - 平均心率: 145 - 卡路里: 904 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 06'29" / 06'10" / 06'12" / 05'58" / 05'48" / 06'00" / 06'20" / 06'07" / 06'04" / 05'54" / 05'51" / 05'49" / 07'00" / 05'49" / 05'49" / 05'15" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'29") | 400 / 400 |
2 | | 06'25" (+01'23") | 400 / 800 |
3 | | 06'17" (+01'15") | 400 / 1200 |
4 | | 06'17" (+01'15") | 400 / 1600 |
5 | | 06'06" (+01'04") | 400 / 2000 |
6 | | 06'19" (+01'17") | 400 / 2400 |
7 | | 06'07" (+01'05") | 400 / 2800 |
8 | | 06'07" (+01'05") | 400 / 3199 |
9 | | 05'57" (+00'55") | 400 / 3599 |
10 | | 05'53" (+00'51") | 400 / 3999 |
11 | | 05'51" (+00'49") | 400 / 4399 |
12 | | 05'46" (+00'44") | 400 / 4800 |
13 | | 05'53" (+00'51") | 400 / 5200 |
14 | | 05'55" (+00'53") | 400 / 5600 |
15 | | 06'03" (+01'01") | 400 / 6000 |
16 | | 05'58" (+00'56") | 400 / 6400 |
17 | | 06'04" (+01'02") | 400 / 6800 |
18 | | 06'22" (+01'20") | 400 / 7200 |
19 | | 06'05" (+01'03") | 400 / 7600 |
20 | | 06'02" (+01'00") | 400 / 8000 |
21 | | 06'07" (+01'05") | 400 / 8400 |
22 | | 06'12" (+01'10") | 400 / 8800 |
23 | | 05'53" (+00'51") | 400 / 9200 |
24 | | 05'52" (+00'50") | 400 / 9600 |
25 | | 05'50" (+00'48") | 400 / 10000 |
26 | | 05'44" (+00'42") | 400 / 10400 |
27 | | 05'54" (+00'52") | 400 / 10800 |
28 | | 05'51" (+00'49") | 400 / 11200 |
29 | | 05'39" (+00'37") | 400 / 11600 |
30 | | 06'00" (+00'58") | 400 / 12000 |
31 | | 06'22" (+01'20") | 400 / 12400 |
32 | | 05'56" (+00'54") | 400 / 12800 |
33 | | 05'43" (+00'41") | 400 / 13200 |
34 | | 05'52" (+00'50") | 400 / 13600 |
35 | | 05'55" (+00'53") | 400 / 14000 |
36 | | 05'52" (+00'50") | 400 / 14400 |
37 | | 05'50" (+00'48") | 400 / 14800 |
38 | | 05'32" (+00'30") | 400 / 15200 |
39 | | 05'20" (+00'18") | 400 / 15600 |
40 | | 05'02" | 400 / 16000 |
41 | | 04'48" | 237 / 16237 |
台北市小肉腳