11.4 km | 01:18:19 | 06:51/km日期: 2019-06-19 16:51 - 卡路里: 753 Cal - 平均步頻: 160 - 溫度: 34°C - 濕度: 61%
Pace: 08'24" / 06'43" / 06'20" / 06'20" / 06'11" / 06'16" / 06'14" / 06'01" / 05'42" / 05'28" / 10'17" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'57") | 1000 / 1000 |
| 2 | | 06'42" (+01'15") | 1000 / 2000 |
| 3 | | 06'19" (+00'52") | 1000 / 3000 |
| 4 | | 06'20" (+00'53") | 1000 / 4000 |
| 5 | | 06'11" (+00'44") | 1000 / 5000 |
| 6 | | 06'15" (+00'48") | 1000 / 6000 |
| 7 | | 06'14" (+00'47") | 1000 / 7000 |
| 8 | | 06'00" (+00'33") | 1000 / 8000 |
| 9 | | 05'42" (+00'15") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 10'17" (+04'50") | 1000 / 11000 |
| 12 | | 10'45" (+05'18") | 407 / 11407 |
6月累積里程 :
450.72 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 06'43" | 00:15'07" |
| 3 | 06'20" | 00:21'27" |
| 4 | 06'20" | 00:27'47" |
| 5 | 06'11" | 00:33'58" |
| 6 | 06'16" | 00:40'14" |
| 7 | 06'14" | 00:46'28" |
| 8 | 06'01" | 00:52'29" |
| 9 | 05'42" | 00:58'11" |
| 10 | 05'28" | 01:03'39" |
| 11 | 10'17" | 01:13'56" |
| 11.4 | 10'44" | 01:18'19" |
展開計圈分析
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