21.7 km | 02:44:19 | 07:33/km日期: 2019-06-23 05:07 - 總爬升: 387 m - 平均心率: 154 - 卡路里: 1201 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 100% - PM2.5: 良好(7)
Pace: 07'29" / 06'16" / 06'44" / 06'50" / 07'13" / 07'14" / 07'25" / 10'11" / 08'24" / 10'44" / 12'15" / 08'25" / 07'36" / 06'33" / 13'34" / 09'01" / 07'52" / 07'19" / 08'13" / 06'53" / 06'45" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'14") | 1000 / 1000 |
2 | | 06'15" | 1000 / 2000 |
3 | | 06'43" (+00'28") | 1000 / 3000 |
4 | | 06'50" (+00'35") | 1000 / 4000 |
5 | | 07'12" (+00'57") | 1000 / 5000 |
6 | | 07'13" (+00'58") | 1000 / 6000 |
7 | | 07'24" (+01'09") | 1000 / 7000 |
8 | | 09'25" (+03'10") | 1000 / 8000 |
9 | | 08'24" (+02'09") | 1000 / 9000 |
10 | | 08'06" (+01'51") | 1000 / 10000 |
11 | | 08'51" (+02'36") | 1000 / 11000 |
12 | | 08'24" (+02'09") | 1000 / 12000 |
13 | | 07'19" (+01'04") | 1000 / 13000 |
14 | | 06'33" (+00'18") | 1000 / 14000 |
15 | | 06'50" (+00'35") | 1000 / 15000 |
16 | | 09'01" (+02'46") | 1000 / 16000 |
17 | | 07'51" (+01'36") | 1000 / 17000 |
18 | | 07'19" (+01'04") | 1000 / 18000 |
19 | | 08'12" (+01'57") | 1000 / 19000 |
20 | | 06'53" (+00'38") | 1000 / 20000 |
21 | | 06'45" (+00'30") | 1000 / 21000 |
22 | | 07'04" (+00'49") | 731 / 21731 |
基隆小李🍀