10.0 km | 00:51:55 | 05:11/km日期: 2019-06-21 19:54 - 卡路里: 529 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'38" / 05'17" / 05'13" / 05'11" / 05'08" / 04'59" / 05'02" / 05'13" / 05'08" / 05'04" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'38") | 1000 / 1000 |
2 | | 05'17" (+00'18") | 1000 / 2000 |
3 | | 05'13" (+00'14") | 1000 / 3000 |
4 | | 05'10" (+00'11") | 1000 / 4000 |
5 | | 05'08" (+00'09") | 1000 / 5000 |
6 | | 04'59" | 1000 / 6000 |
7 | | 05'01" (+00'02") | 1000 / 7000 |
8 | | 05'12" (+00'13") | 1000 / 8000 |
9 | | 05'08" (+00'09") | 1000 / 9000 |
10 | | 05'03" (+00'04") | 1000 / 10000 |
11 | | 04'36" | 12 / 10012 |
6月累積里程 :
233.37 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'17" | 00:10'55" |
3 | 05'13" | 00:16'08" |
4 | 05'11" | 00:21'19" |
5 | 05'08" | 00:26'27" |
6 | 04'59" | 00:31'26" |
7 | 05'02" | 00:36'28" |
8 | 05'13" | 00:41'41" |
9 | 05'08" | 00:46'49" |
10 | 05'04" | 00:51'53" |
10.0 | 03'52" | 00:51'56" |