5.0 km | 00:31:21 | 06:15/km日期: 2019-06-21 20:35 - 卡路里: 416 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 64%
Pace: 05'47" / 05'44" / 06'11" / 07'03" / 06'35" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'04") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 06'11" (+00'28") | 1000 / 3000 |
4 | | 07'03" (+01'20") | 1000 / 4000 |
5 | | 06'34" (+00'51") | 1000 / 5000 |
6 | | 04'21" | 5 / 5005 |
6月累積里程 : 58.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'44" | 00:11'31" |
3 | 06'11" | 00:17'42" |
4 | 07'03" | 00:24'45" |
5 | 06'35" | 00:31'20" |
5.0 | 06'14" | 00:31'22" |