14.2 km | 01:23:01 | 05:51/km日期: 2019-06-22 18:45 - 卡路里: 748 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'07" / 05'53" / 06'06" / 05'59" / 05'53" / 05'45" / 05'53" / 05'55" / 05'45" / 05'51" / 05'45" / 05'42" / 05'42" / 05'49" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'25") | 1000 / 1000 |
2 | | 05'53" (+00'12") | 1000 / 2000 |
3 | | 06'05" (+00'24") | 1000 / 3000 |
4 | | 05'59" (+00'18") | 1000 / 4000 |
5 | | 05'52" (+00'11") | 1000 / 5000 |
6 | | 05'45" (+00'04") | 1000 / 6000 |
7 | | 05'52" (+00'11") | 1000 / 7000 |
8 | | 05'55" (+00'14") | 1000 / 8000 |
9 | | 05'44" (+00'03") | 1000 / 9000 |
10 | | 05'51" (+00'10") | 1000 / 10000 |
11 | | 05'45" (+00'04") | 1000 / 11000 |
12 | | 05'41" | 1000 / 12000 |
13 | | 05'41" | 1000 / 13000 |
14 | | 05'49" (+00'08") | 1000 / 14000 |
15 | | 05'33" | 170 / 14170 |
6月累積里程 :
233.37 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'53" | 00:12'00" |
3 | 06'06" | 00:18'06" |
4 | 05'59" | 00:24'05" |
5 | 05'53" | 00:29'58" |
6 | 05'45" | 00:35'43" |
7 | 05'53" | 00:41'36" |
8 | 05'55" | 00:47'31" |
9 | 05'45" | 00:53'16" |
10 | 05'51" | 00:59'07" |
11 | 05'45" | 01:04'52" |
12 | 05'42" | 01:10'34" |
13 | 05'42" | 01:16'16" |
14 | 05'49" | 01:22'05" |
14.2 | 05'35" | 01:23'02" |