18.4 km | 01:57:41 | 06:23/km日期: 2019-06-22 15:56 - 卡路里: 1126 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 06'09" / 05'14" / 04'43" / 04'53" / 04'55" / 05'19" / 05'19" / 04'52" / 04'57" / 05'07" / 05'55" / 05'50" / 05'35" / 08'34" / 05'49" / 07'29" / 11'49" / 12'03" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'25") | 1000 / 1000 |
| 2 | | 05'13" (+00'30") | 1000 / 2000 |
| 3 | | 04'43" | 1000 / 3000 |
| 4 | | 04'52" (+00'09") | 1000 / 4000 |
| 5 | | 04'54" (+00'11") | 1000 / 5000 |
| 6 | | 05'19" (+00'36") | 1000 / 6000 |
| 7 | | 05'18" (+00'35") | 1000 / 7000 |
| 8 | | 04'52" (+00'09") | 1000 / 8000 |
| 9 | | 04'57" (+00'14") | 1000 / 9000 |
| 10 | | 05'07" (+00'24") | 1000 / 10000 |
| 11 | | 05'54" (+01'11") | 1000 / 11000 |
| 12 | | 05'51" (+01'08") | 1000 / 12000 |
| 13 | | 05'33" (+00'50") | 1000 / 13000 |
| 14 | | 08'34" (+03'51") | 1000 / 14000 |
| 15 | | 05'48" (+01'05") | 1000 / 15000 |
| 16 | | 07'28" (+02'45") | 1000 / 16000 |
| 17 | | 10'07" (+05'24") | 1000 / 17000 |
| 18 | | 11'59" (+07'16") | 1000 / 18000 |
| 19 | | 12'14" (+07'31") | 402 / 18402 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'14" | 00:11'23" |
| 3 | 04'43" | 00:16'06" |
| 4 | 04'53" | 00:20'59" |
| 5 | 04'55" | 00:25'54" |
| 6 | 05'19" | 00:31'13" |
| 7 | 05'19" | 00:36'32" |
| 8 | 04'52" | 00:41'24" |
| 9 | 04'57" | 00:46'21" |
| 10 | 05'07" | 00:51'28" |
| 11 | 05'55" | 00:57'23" |
| 12 | 05'50" | 01:03'13" |
| 13 | 05'35" | 01:08'48" |
| 14 | 08'34" | 01:17'22" |
| 15 | 05'49" | 01:23'11" |
| 16 | 07'29" | 01:30'40" |
| 17 | 11'49" | 01:42'29" |
| 18 | 12'03" | 01:54'32" |
| 18.4 | 12'04" | 01:59'24" |
留言 
展開計圈分析
