14.9 km | 01:33:22 | 06:16/km日期: 2019-06-27 16:36 - 平均心率: 142 - 卡路里: 1026 Cal - 平均步頻: 166 - 溫度: 30°C - PM2.5: 良好(11)
Pace: 06'29" / 06'18" / 06'09" / 06'08" / 12'17" / 06'34" / 06'19" / 06'24" / 06'18" / 06'27" / 06'34" / 05'55" / 09'26" / 06'45" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'35") | 1000 / 1000 |
| 2 | | 06'18" (+00'24") | 1000 / 2000 |
| 3 | | 06'09" (+00'15") | 1000 / 3000 |
| 4 | | 06'07" (+00'13") | 1000 / 4000 |
| 5 | | 06'16" (+00'22") | 1000 / 5000 |
| 6 | | 06'34" (+00'40") | 1000 / 6000 |
| 7 | | 06'18" (+00'24") | 1000 / 7000 |
| 8 | | 06'24" (+00'30") | 1000 / 8000 |
| 9 | | 06'17" (+00'23") | 1000 / 9000 |
| 10 | | 06'27" (+00'33") | 1000 / 10000 |
| 11 | | 06'33" (+00'39") | 1000 / 11000 |
| 12 | | 05'55" (+00'01") | 1000 / 12000 |
| 13 | | 05'54" | 1000 / 13000 |
| 14 | | 06'45" (+00'51") | 1000 / 14000 |
| 15 | | 05'35" | 866 / 14866 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 179.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 06'09" | 00:18'56" |
| 4 | 06'08" | 00:25'04" |
| 5 | 12'17" | 00:37'21" |
| 6 | 06'34" | 00:43'55" |
| 7 | 06'19" | 00:50'14" |
| 8 | 06'24" | 00:56'38" |
| 9 | 06'18" | 01:02'56" |
| 10 | 06'27" | 01:09'23" |
| 11 | 06'34" | 01:15'57" |
| 12 | 05'55" | 01:21'52" |
| 13 | 09'26" | 01:31'18" |
| 14 | 06'45" | 01:38'03" |
| 14.9 | 05'35" | 01:42'54" |
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