21.3 km | 02:05:17 | 05:52/km日期: 2019-06-27 18:00 - 卡路里: 1584 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 79%
Pace: 06'28" / 06'21" / 06'23" / 06'28" / 05'54" / 05'53" / 05'51" / 05'46" / 05'41" / 05'41" / 07'48" / 05'44" / 05'41" / 05'41" / 09'02" / 05'45" / 05'48" / 07'27" / 05'51" / 05'40" / 05'36" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'52") | 1000 / 1000 |
| 2 | | 06'20" (+00'45") | 1000 / 2000 |
| 3 | | 06'23" (+00'48") | 1000 / 3000 |
| 4 | | 06'28" (+00'53") | 1000 / 4000 |
| 5 | | 05'54" (+00'19") | 1000 / 5000 |
| 6 | | 05'52" (+00'17") | 1000 / 6000 |
| 7 | | 05'50" (+00'15") | 1000 / 7000 |
| 8 | | 05'46" (+00'11") | 1000 / 8000 |
| 9 | | 05'40" (+00'05") | 1000 / 9000 |
| 10 | | 05'41" (+00'06") | 1000 / 10000 |
| 11 | | 05'42" (+00'07") | 1000 / 11000 |
| 12 | | 05'44" (+00'09") | 1000 / 12000 |
| 13 | | 05'41" (+00'06") | 1000 / 13000 |
| 14 | | 05'40" (+00'05") | 1000 / 14000 |
| 15 | | 05'45" (+00'10") | 1000 / 15000 |
| 16 | | 05'44" (+00'09") | 1000 / 16000 |
| 17 | | 05'48" (+00'13") | 1000 / 17000 |
| 18 | | 05'45" (+00'10") | 1000 / 18000 |
| 19 | | 05'50" (+00'15") | 1000 / 19000 |
| 20 | | 05'40" (+00'05") | 1000 / 20000 |
| 21 | | 05'35" | 1000 / 21000 |
| 22 | | 05'35" | 331 / 21331 |
6月累積里程 : 432.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'23" | 00:19'12" |
| 4 | 06'28" | 00:25'40" |
| 5 | 05'54" | 00:31'34" |
| 6 | 05'53" | 00:37'27" |
| 7 | 05'51" | 00:43'18" |
| 8 | 05'46" | 00:49'04" |
| 9 | 05'41" | 00:54'45" |
| 10 | 05'41" | 01:00'26" |
| 11 | 07'48" | 01:08'14" |
| 12 | 05'44" | 01:13'58" |
| 13 | 05'41" | 01:19'39" |
| 14 | 05'41" | 01:25'20" |
| 15 | 09'02" | 01:34'22" |
| 16 | 05'45" | 01:40'07" |
| 17 | 05'48" | 01:45'55" |
| 18 | 07'27" | 01:53'22" |
| 19 | 05'51" | 01:59'13" |
| 20 | 05'40" | 02:04'53" |
| 21 | 05'36" | 02:10'29" |
| 21.3 | 05'34" | 02:12'20" |
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