26.3 km | 02:02:54 | 04:39/km日期: 2013-01-03 15:31 - 卡路里: 1660 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'00" / 04'52" / 05'07" / 05'15" / 04'56" / 05'01" / 04'53" / 05'05" / 04'53" / 04'29" / 04'31" / 04'27" / 04'34" / 04'23" / 04'21" / 04'18" / 04'25" / 04'35" / 04'30" / 04'32" / 04'29" / 04'30" / 04'34" / 04'35" / 04'33" / 04'34" / 04'24" /
1月累積里程 : 314.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'52" | 00:09'52" |
| 3 | 05'07" | 00:14'59" |
| 4 | 05'15" | 00:20'14" |
| 5 | 04'56" | 00:25'10" |
| 6 | 05'01" | 00:30'11" |
| 7 | 04'53" | 00:35'04" |
| 8 | 05'05" | 00:40'09" |
| 9 | 04'53" | 00:45'02" |
| 10 | 04'29" | 00:49'31" |
| 11 | 04'31" | 00:54'02" |
| 12 | 04'27" | 00:58'29" |
| 13 | 04'34" | 01:03'03" |
| 14 | 04'23" | 01:07'26" |
| 15 | 04'21" | 01:11'47" |
| 16 | 04'18" | 01:16'05" |
| 17 | 04'25" | 01:20'30" |
| 18 | 04'35" | 01:25'05" |
| 19 | 04'30" | 01:29'35" |
| 20 | 04'32" | 01:34'07" |
| 21 | 04'29" | 01:38'36" |
| 22 | 04'30" | 01:43'06" |
| 23 | 04'34" | 01:47'40" |
| 24 | 04'35" | 01:52'15" |
| 25 | 04'33" | 01:56'48" |
| 26 | 04'34" | 02:01'22" |
| 26.3 | 04'24" | 02:02'54" |
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