13.0 km | 01:13:07 | 05:37/km日期: 2019-07-01 09:33 - 卡路里: 702 Cal - 總步數: 14082 - 平均步頻: 192 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'54" / 05'44" / 05'44" / 05'32" / 05'37" / 05'36" / 05'31" / 05'27" / 05'31" / 05'39" / 05'33" / 05'39" / 05'30" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'27") | 1002 / 1002 | 188 / 89 |
2 | | 05'43" (+00'16") | 1009 / 2011 | 192 / 90 |
3 | | 05'40" (+00'13") | 1000 / 3011 | 193 / 91 |
4 | | 05'33" (+00'06") | 1008 / 4020 | 193 / 92 |
5 | | 05'32" (+00'05") | 1001 / 5022 | 193 / 93 |
6 | | 05'35" (+00'08") | 1001 / 6023 | 193 / 92 |
7 | | 05'30" (+00'03") | 1002 / 7026 | 193 / 94 |
8 | | 05'27" | 1008 / 8034 | 193 / 94 |
9 | | 05'28" (+00'01") | 1007 / 9042 | 193 / 94 |
10 | | 05'38" (+00'11") | 1002 / 10044 | 191 / 92 |
11 | | 05'32" (+00'05") | 1000 / 11045 | 192 / 93 |
12 | | 05'37" (+00'10") | 1003 / 12049 | 191 / 92 |
13 | | 05'31" (+00'04") | 1005 / 13054 | 192 / 94 |
7月累積里程 : 313.28 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'44" | 00:11'38" |
3 | 05'44" | 00:17'22" |
4 | 05'32" | 00:22'54" |
5 | 05'37" | 00:28'31" |
6 | 05'36" | 00:34'07" |
7 | 05'31" | 00:39'38" |
8 | 05'27" | 00:45'05" |
9 | 05'31" | 00:50'36" |
10 | 05'39" | 00:56'15" |
11 | 05'33" | 01:01'48" |
12 | 05'39" | 01:07'27" |
13 | 05'30" | 01:12'57" |
13.0 | 11'39" | 01:13'07" |