8.2 km | 00:48:08 | 05:53/km日期: 2014-07-01 17:25 - 地點: 育中 - 天氣: 炎熱 - 卡路里: 485 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'06" / 05'27" / 05'51" / 05'30" / 05'45" / 05'50" / 05'49" / 05'31" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 215 / 215 |
| 2 | | 05'25" (+00'38") | 215 / 430 |
| 3 | | 05'34" (+00'47") | 215 / 645 |
| 4 | | 05'34" (+00'47") | 215 / 861 |
| 5 | | 05'39" (+00'52") | 215 / 1076 |
| 6 | | 05'39" (+00'52") | 215 / 1291 |
| 7 | | 05'57" (+01'10") | 215 / 1507 |
| 8 | | 05'43" (+00'56") | 215 / 1722 |
| 9 | | 06'20" (+01'33") | 215 / 1937 |
| 10 | | 06'11" (+01'24") | 215 / 2153 |
| 11 | | 06'39" (+01'52") | 215 / 2368 |
| 12 | | 05'52" (+01'05") | 215 / 2583 |
| 13 | | 06'11" (+01'24") | 215 / 2799 |
| 14 | | 05'57" (+01'10") | 215 / 3014 |
| 15 | | 05'39" (+00'52") | 215 / 3229 |
| 16 | | 05'11" (+00'24") | 215 / 3445 |
| 17 | | 06'02" (+01'15") | 215 / 3660 |
| 18 | | 06'11" (+01'24") | 215 / 3875 |
| 19 | | 06'06" (+01'19") | 215 / 4091 |
| 20 | | 05'48" (+01'01") | 215 / 4306 |
| 21 | | 05'43" (+00'56") | 215 / 4521 |
| 22 | | 05'52" (+01'05") | 215 / 4737 |
| 23 | | 06'25" (+01'38") | 215 / 4952 |
| 24 | | 06'11" (+01'24") | 215 / 5167 |
| 25 | | 05'52" (+01'05") | 215 / 5383 |
| 26 | | 06'06" (+01'19") | 215 / 5598 |
| 27 | | 06'25" (+01'38") | 215 / 5813 |
| 28 | | 06'20" (+01'33") | 215 / 6029 |
| 29 | | 06'02" (+01'15") | 215 / 6244 |
| 30 | | 06'11" (+01'24") | 215 / 6459 |
| 31 | | 06'02" (+01'15") | 215 / 6675 |
| 32 | | 05'57" (+01'10") | 215 / 6890 |
| 33 | | 05'25" (+00'38") | 215 / 7105 |
| 34 | | 06'20" (+01'33") | 215 / 7321 |
| 35 | | 05'52" (+01'05") | 215 / 7536 |
| 36 | | 05'39" (+00'52") | 215 / 7751 |
| 37 | | 05'34" (+00'47") | 215 / 7967 |
| 38 | | 05'05" (+00'18") | 206 / 8173 |
7月累積里程 :
109.08 km 
MIZUNO Wave Rider 17 SW 累積 :
222.2 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'27" | 00:10'33" |
| 3 | 05'51" | 00:16'24" |
| 4 | 05'30" | 00:21'54" |
| 5 | 05'45" | 00:27'39" |
| 6 | 05'50" | 00:33'29" |
| 7 | 05'49" | 00:39'18" |
| 8 | 05'31" | 00:44'49" |
| 8.2 | 19'07" | 00:48'08" |
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