6.1 km | 01:02:37 | 10:20/km日期: 2019-07-21 09:36 - 地點: 淡水 - 天氣: 晴 - 卡路里: 360 Cal - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 07'50" / 07'29" / 08'11" / 10'48" / 13'57" / 13'45" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+00'27") | 494 / 494 |
| 2 | | 07'37" (+00'07") | 503 / 997 |
| 3 | | 07'32" (+00'02") | 495 / 1492 |
| 4 | | 07'30" | 508 / 2000 |
| 5 | | 08'18" (+00'48") | 499 / 2500 |
| 6 | | 08'02" (+00'32") | 501 / 3002 |
| 7 | | 07'32" (+00'02") | 493 / 3495 |
| 8 | | 13'56" (+06'26") | 499 / 3994 |
| 9 | | 14'00" (+06'30") | 501 / 4496 |
| 10 | | 13'56" (+06'26") | 504 / 5001 |
| 11 | | 13'39" (+06'09") | 496 / 5497 |
| 12 | | 13'41" (+06'11") | 500 / 5998 |
| 13 | | 12'53" (+05'23") | 56 / 6054 |
7月累積里程 :
11.98 km 
Vibram V-Run 累積 :
239.6 kmVoice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'29" | 00:15'19" |
| 3 | 08'11" | 00:23'30" |
| 4 | 10'48" | 00:34'18" |
| 5 | 13'57" | 00:48'15" |
| 6 | 13'45" | 01:02'00" |
| 6.1 | 11'12" | 01:02'37" |
展開計圈分析
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