8.0 km | 00:45:49 | 05:42/km日期: 2019-07-01 19:41 - 卡路里: 437 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 82%
Pace: 06'08" / 06'19" / 05'54" / 05'49" / 05'23" / 05'43" / 05'31" / 04'51" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'17") | 1000 / 1000 |
2 | | 06'18" (+01'27") | 1000 / 2000 |
3 | | 05'53" (+01'02") | 1000 / 3000 |
4 | | 05'49" (+00'58") | 1000 / 4000 |
5 | | 05'22" (+00'31") | 1000 / 5000 |
6 | | 05'43" (+00'52") | 1000 / 6000 |
7 | | 05'31" (+00'40") | 1000 / 7000 |
8 | | 04'51" | 1000 / 8000 |
9 | | 06'09" (+01'18") | 31 / 8031 |
7月累積里程 :
156.49 km ![](images/shoe.png)
DIADORA DA4AMR9335 累積 :
744.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'19" | 00:12'27" |
3 | 05'54" | 00:18'21" |
4 | 05'49" | 00:24'10" |
5 | 05'23" | 00:29'33" |
6 | 05'43" | 00:35'16" |
7 | 05'31" | 00:40'47" |
8 | 04'51" | 00:45'38" |
8.0 | 06'20" | 00:45'50" |