8.9 km | 01:00:06 | 06:46/km日期: 2019-07-08 20:14 - 卡路里: 395 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 73%
Pace: 06'48" / 06'47" / 06'28" / 06'50" / 06'22" / 06'50" / 07'12" / 06'58" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'21") | 500 / 500 |
| 2 | | 07'00" (+00'45") | 500 / 1000 |
| 3 | | 06'48" (+00'33") | 500 / 1500 |
| 4 | | 06'46" (+00'31") | 500 / 2000 |
| 5 | | 06'15" | 500 / 2500 |
| 6 | | 06'40" (+00'25") | 500 / 3000 |
| 7 | | 07'07" (+00'52") | 500 / 3500 |
| 8 | | 06'31" (+00'16") | 500 / 4000 |
| 9 | | 06'24" (+00'09") | 500 / 4500 |
| 10 | | 06'19" (+00'04") | 500 / 5000 |
| 11 | | 06'38" (+00'23") | 500 / 5500 |
| 12 | | 06'59" (+00'44") | 500 / 6000 |
| 13 | | 07'06" (+00'51") | 500 / 6500 |
| 14 | | 07'18" (+01'03") | 500 / 7000 |
| 15 | | 06'42" (+00'27") | 500 / 7500 |
| 16 | | 07'13" (+00'58") | 500 / 8000 |
| 17 | | 06'50" (+00'35") | 500 / 8500 |
| 18 | | 06'41" (+00'26") | 364 / 8864 |
7月累積里程 :
64.44 km 
mizuno 18-pink 累積 :
467.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'47" | 00:13'35" |
| 3 | 06'28" | 00:20'03" |
| 4 | 06'50" | 00:26'53" |
| 5 | 06'22" | 00:33'15" |
| 6 | 06'50" | 00:40'05" |
| 7 | 07'12" | 00:47'17" |
| 8 | 06'58" | 00:54'15" |
| 8.9 | 06'46" | 01:00'07" |
展開計圈分析
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