10.0 km | 01:44:27 | 10:25/km日期: 2019-07-13 05:11 - 地點: 愛河河堤 - 天氣: 晴 - 卡路里: 562 Cal - 平均步頻: 2 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 09'46" / 10'04" / 09'45" / 10'00" / 10'15" / 10'44" / 10'44" / 10'46" / 11'17" / 10'34" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" | 495 / 495 |
| 2 | | 09'47" (+00'10") | 496 / 992 |
| 3 | | 10'23" (+00'46") | 502 / 1494 |
| 4 | | 09'49" (+00'12") | 506 / 2001 |
| 5 | | 09'48" (+00'11") | 506 / 2507 |
| 6 | | 09'42" (+00'05") | 492 / 3000 |
| 7 | | 10'00" (+00'23") | 501 / 3501 |
| 8 | | 09'56" (+00'19") | 512 / 4014 |
| 9 | | 10'07" (+00'30") | 498 / 4513 |
| 10 | | 10'19" (+00'42") | 498 / 5012 |
| 11 | | 10'50" (+01'13") | 509 / 5521 |
| 12 | | 10'29" (+00'52") | 505 / 6026 |
| 13 | | 10'41" (+01'04") | 497 / 6523 |
| 14 | | 10'56" (+01'19") | 508 / 7032 |
| 15 | | 10'30" (+00'53") | 500 / 7533 |
| 16 | | 10'54" (+01'17") | 491 / 8025 |
| 17 | | 11'32" (+01'55") | 502 / 8527 |
| 18 | | 11'15" (+01'38") | 506 / 9033 |
| 19 | | 10'31" (+00'54") | 509 / 9543 |
| 20 | | 10'06" (+00'29") | 494 / 10038 |
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Salming EnRoute 累積 : 646.7 km
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