8.3 km | 00:39:11 | 04:43/km日期: 2014-05-13 06:23 - 卡路里: 706 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'22" / 05'12" / 04'52" / 04'49" / 04'36" / 04'37" / 04'25" / 03'51" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'28") | 1011 / 1011 |
2 | | 05'12" (+01'20") | 1011 / 2022 |
3 | | 04'50" (+00'58") | 1052 / 3074 |
4 | | 04'47" (+00'55") | 1011 / 4086 |
5 | | 04'38" (+00'46") | 1006 / 5093 |
6 | | 04'35" (+00'43") | 1002 / 6095 |
7 | | 04'24" (+00'32") | 1009 / 7105 |
8 | | 03'52" | 1009 / 8115 |
9 | | 04'54" (+01'02") | 190 / 8305 |
5月累積里程 : 197.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'12" | 00:10'34" |
3 | 04'52" | 00:15'26" |
4 | 04'49" | 00:20'15" |
5 | 04'36" | 00:24'51" |
6 | 04'37" | 00:29'28" |
7 | 04'25" | 00:33'53" |
8 | 03'51" | 00:37'44" |
8.3 | 04'44" | 00:39'11" |