14.0 km | 01:13:18 | 05:13/km日期: 2014-05-10 05:57 - 卡路里: 1222 Cal - 溫度: 23°C - 濕度: 81%
Pace: 05'45" / 05'34" / 05'22" / 05'23" / 05'15" / 05'01" / 05'02" / 04'59" / 05'02" / 05'17" / 05'10" / 05'09" / 05'03" / 04'36" / 22'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'11") | 1005 / 1005 |
| 2 | | 05'34" (+01'02") | 997 / 2002 |
| 3 | | 05'21" (+00'49") | 1008 / 3011 |
| 4 | | 05'23" (+00'51") | 1005 / 4016 |
| 5 | | 05'14" (+00'42") | 1012 / 5029 |
| 6 | | 05'01" (+00'29") | 1007 / 6037 |
| 7 | | 05'01" (+00'29") | 1010 / 7047 |
| 8 | | 04'59" (+00'27") | 1015 / 8063 |
| 9 | | 05'02" (+00'30") | 1004 / 9067 |
| 10 | | 05'14" (+00'42") | 1013 / 10081 |
| 11 | | 05'10" (+00'38") | 1017 / 11098 |
| 12 | | 05'11" (+00'39") | 1002 / 12100 |
| 13 | | 05'01" (+00'29") | 998 / 13099 |
| 14 | | 04'32" | 1006 / 14106 |
5月累積里程 : 197.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'22" | 00:16'41" |
| 4 | 05'23" | 00:22'04" |
| 5 | 05'15" | 00:27'19" |
| 6 | 05'01" | 00:32'20" |
| 7 | 05'02" | 00:37'22" |
| 8 | 04'59" | 00:42'21" |
| 9 | 05'02" | 00:47'23" |
| 10 | 05'17" | 00:52'40" |
| 11 | 05'10" | 00:57'50" |
| 12 | 05'09" | 01:02'59" |
| 13 | 05'03" | 01:08'02" |
| 14 | 04'36" | 01:12'38" |
| 14.0 | 22'59" | 01:13'18" |
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