11.1 km | 01:03:19 | 05:41/km日期: 2019-07-19 06:24 - 卡路里: 650 Cal - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 05'53" / 05'30" / 05'35" / 05'33" / 05'44" / 05'54" / 05'50" / 05'55" / 05'38" / 05'37" / 05'19" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'31") | 998 / 998 |
2 | | 05'32" (+00'16") | 1011 / 2009 |
3 | | 05'36" (+00'20") | 996 / 3005 |
4 | | 05'33" (+00'17") | 998 / 4003 |
5 | | 05'42" (+00'26") | 1004 / 5008 |
6 | | 05'58" (+00'42") | 1014 / 6022 |
7 | | 05'43" (+00'27") | 991 / 7013 |
8 | | 05'58" (+00'42") | 1003 / 8017 |
9 | | 05'39" (+00'23") | 999 / 9017 |
10 | | 05'35" (+00'19") | 1018 / 10035 |
11 | | 05'16" | 990 / 11025 |
12 | | 05'41" (+00'25") | 108 / 11134 |
7月累積里程 :
204.71 km NIKE-第二雙 RUNNING--27 累積 :
1894.0 kmAndroid - Sony H9493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'30" | 00:11'23" |
3 | 05'35" | 00:16'58" |
4 | 05'33" | 00:22'31" |
5 | 05'44" | 00:28'15" |
6 | 05'54" | 00:34'09" |
7 | 05'50" | 00:39'59" |
8 | 05'55" | 00:45'54" |
9 | 05'38" | 00:51'32" |
10 | 05'37" | 00:57'09" |
11 | 05'19" | 01:02'28" |
11.1 | 05'12" | 01:03'10" |