5.3 km | 00:24:51 | 04:43/km日期: 2014-06-26 15:13 - 卡路里: 321 Cal - 溫度: 34°C - 濕度: 59%
Pace: 04'35" / 04'28" / 04'28" / 04'26" / 04'12" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'30") | 400 / 400 |
2 | | 04'52" (+00'27") | 400 / 800 |
3 | | 04'52" (+00'27") | 400 / 1200 |
4 | | 04'50" (+00'25") | 400 / 1600 |
5 | | 04'52" (+00'27") | 400 / 2000 |
6 | | 04'40" (+00'15") | 400 / 2400 |
7 | | 04'47" (+00'22") | 400 / 2800 |
8 | | 04'52" (+00'27") | 400 / 3199 |
9 | | 04'37" (+00'12") | 400 / 3599 |
10 | | 04'40" (+00'15") | 400 / 3999 |
11 | | 04'25" | 400 / 4399 |
12 | | 04'35" (+00'10") | 400 / 4800 |
13 | | 04'30" (+00'05") | 400 / 5200 |
14 | | 04'51" (+00'26") | 51 / 5251 |
6月累積里程 : 151.12 km
Android - Sony LT29i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'28" | 00:09'03" |
3 | 04'28" | 00:13'31" |
4 | 04'26" | 00:17'57" |
5 | 04'12" | 00:22'09" |
5.3 | 10'44" | 00:24'51" |