15.2 km | 01:45:15 | 06:55/km日期: 2019-07-20 18:22 - 卡路里: 802 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'48" / 06'42" / 07'08" / 07'00" / 06'54" / 07'02" / 06'59" / 07'05" / 06'58" / 06'58" / 09'37" / 06'59" / 06'45" / 06'40" / 06'19" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'29") | 1000 / 1000 |
2 | | 06'41" (+00'22") | 1000 / 2000 |
3 | | 07'07" (+00'48") | 1000 / 3000 |
4 | | 06'59" (+00'40") | 1000 / 4000 |
5 | | 06'54" (+00'35") | 1000 / 5000 |
6 | | 07'02" (+00'43") | 1000 / 6000 |
7 | | 06'58" (+00'39") | 1000 / 7000 |
8 | | 07'05" (+00'46") | 1000 / 8000 |
9 | | 06'57" (+00'38") | 1000 / 9000 |
10 | | 06'58" (+00'39") | 1000 / 10000 |
11 | | 07'45" (+01'26") | 1000 / 11000 |
12 | | 06'58" (+00'39") | 1000 / 12000 |
13 | | 06'45" (+00'26") | 1000 / 13000 |
14 | | 06'39" (+00'20") | 1000 / 14000 |
15 | | 06'19" | 1000 / 15000 |
16 | | 06'31" (+00'12") | 185 / 15185 |
7月累積里程 :
211.04 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'42" | 00:13'30" |
3 | 07'08" | 00:20'38" |
4 | 07'00" | 00:27'38" |
5 | 06'54" | 00:34'32" |
6 | 07'02" | 00:41'34" |
7 | 06'59" | 00:48'33" |
8 | 07'05" | 00:55'38" |
9 | 06'58" | 01:02'36" |
10 | 06'58" | 01:09'34" |
11 | 09'37" | 01:19'11" |
12 | 06'59" | 01:26'10" |
13 | 06'45" | 01:32'55" |
14 | 06'40" | 01:39'35" |
15 | 06'19" | 01:45'54" |
15.2 | 06'28" | 01:47'06" |