26.2 km | 02:37:38 | 06:01/km日期: 2014-05-25 04:56 - 平均心率: 75 - 卡路里: 1554 Cal
Pace: 04'49" / 06'16" / 06'03" / 06'04" / 06'22" / 06'01" / 06'12" / 05'58" / 05'42" / 05'43" / 05'29" / 05'56" / 05'49" / 06'10" / 06'13" / 05'55" / 05'27" / 05'41" / 05'48" / 06'14" / 06'48" / 06'37" / 06'15" / 06'41" / 06'06" / 06'21" / 05'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 111.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 06'16" | 00:11'05" |
| 3 | 06'03" | 00:17'08" |
| 4 | 06'04" | 00:23'12" |
| 5 | 06'22" | 00:29'34" |
| 6 | 06'01" | 00:35'35" |
| 7 | 06'12" | 00:41'47" |
| 8 | 05'58" | 00:47'45" |
| 9 | 05'42" | 00:53'27" |
| 10 | 05'43" | 00:59'10" |
| 11 | 05'29" | 01:04'39" |
| 12 | 05'56" | 01:10'35" |
| 13 | 05'49" | 01:16'24" |
| 14 | 06'10" | 01:22'34" |
| 15 | 06'13" | 01:28'47" |
| 16 | 05'55" | 01:34'42" |
| 17 | 05'27" | 01:40'09" |
| 18 | 05'41" | 01:45'50" |
| 19 | 05'48" | 01:51'38" |
| 20 | 06'14" | 01:57'52" |
| 21 | 06'48" | 02:04'40" |
| 22 | 06'37" | 02:11'17" |
| 23 | 06'15" | 02:17'32" |
| 24 | 06'41" | 02:24'13" |
| 25 | 06'06" | 02:30'19" |
| 26 | 06'21" | 02:36'40" |
| 26.2 | 05'54" | 02:37'38" |
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