17.2 km | 02:10:56 | 07:35/km日期: 2014-06-02 07:14 - 總爬升: 103 m - 地點: 三重中山路-運動場外圍-人行道 - 天氣: 有些許太陽 - 卡路里: 967 Cal
Pace: 13'21" / 07'26" / 07'23" / 07'41" / 07'24" / 07'49" / 07'26" / 07'43" / 08'16" / 07'50" / 07'57" / 07'44" / 07'41" / 07'51" / 07'42" / 07'33" / 08'02" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'55" (+14'02") | 453 / 453 |
2 | | 12'53" | 453 / 907 |
3 | | 13'11" (+00'18") | 453 / 1360 |
4 | | 13'31" (+00'38") | 453 / 1814 |
5 | | 13'42" (+00'49") | 453 / 2268 |
6 | | 13'48" (+00'55") | 453 / 2721 |
7 | | 13'35" (+00'42") | 453 / 3175 |
8 | | 13'51" (+00'58") | 453 / 3629 |
9 | | 13'51" (+00'58") | 453 / 4082 |
10 | | 16'09" (+03'16") | 453 / 4536 |
11 | | 13'42" (+00'49") | 453 / 4990 |
12 | | 13'53" (+01'00") | 453 / 5443 |
13 | | 14'10" (+01'17") | 453 / 5897 |
14 | | 14'04" (+01'11") | 453 / 6351 |
15 | | 13'26" (+00'33") | 453 / 6804 |
16 | | 13'26" (+00'33") | 453 / 7258 |
17 | | 13'33" (+00'40") | 453 / 7712 |
18 | | 13'26" (+00'33") | 453 / 8165 |
19 | | 13'22" (+00'29") | 453 / 8619 |
20 | | 13'53" (+01'00") | 453 / 9073 |
21 | | 13'44" (+00'51") | 453 / 9526 |
22 | | 15'21" (+02'28") | 75 / 9602 |
6月累積里程 : 175.97 km
Android - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'21" | 00:13'21" |
2 | 07'26" | 00:20'47" |
3 | 07'23" | 00:28'10" |
4 | 07'41" | 00:35'51" |
5 | 07'24" | 00:43'15" |
6 | 07'49" | 00:51'04" |
7 | 07'26" | 00:58'30" |
8 | 07'43" | 01:06'13" |
9 | 08'16" | 01:14'29" |
10 | 07'50" | 01:22'19" |
11 | 07'57" | 01:30'16" |
12 | 07'44" | 01:38'00" |
13 | 07'41" | 01:45'41" |
14 | 07'51" | 01:53'32" |
15 | 07'42" | 02:01'14" |
16 | 07'33" | 02:08'47" |
17 | 08'02" | 02:16'49" |
9.6 | 00'-11" | 02:18'17" |