8.3 km | 00:52:45 | 06:20/km日期: 2013-01-10 05:08 - 卡路里: 502 Cal - 溫度: 14°C - 濕度: 84%
Pace: 06'31" / 06'11" / 06'06" / 06'02" / 06'38" / 06'18" / 06'34" / 06'06" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'28") | 1006 / 1006 |
| 2 | | 06'10" (+00'08") | 1002 / 2009 |
| 3 | | 06'06" (+00'04") | 1010 / 3020 |
| 4 | | 06'02" | 998 / 4018 |
| 5 | | 06'37" (+00'35") | 1006 / 5025 |
| 6 | | 06'20" (+00'18") | 1007 / 6032 |
| 7 | | 06'31" (+00'29") | 1000 / 7033 |
| 8 | | 06'09" (+00'07") | 1006 / 8039 |
1月累積里程 : 521.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'11" | 00:12'42" |
| 3 | 06'06" | 00:18'48" |
| 4 | 06'02" | 00:24'50" |
| 5 | 06'38" | 00:31'28" |
| 6 | 06'18" | 00:37'46" |
| 7 | 06'34" | 00:44'20" |
| 8 | 06'06" | 00:50'26" |
| 8.3 | 07'12" | 00:52'45" |
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