10.1 km | 01:01:46 | 06:08/km日期: 2019-07-29 06:42 - 總爬升: 228 m - 卡路里: 588 Cal - 總步數: 11862 - 平均步頻: 192 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 07'06" / 06'13" / 06'04" / 06'05" / 05'42" / 06'04" / 06'01" / 05'26" / 05'40" / 05'58" / 27'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'33") | 1001 / 1001 | 184 / 75 |
| 2 | | 06'26" (+00'48") | 1000 / 2001 | 190 / 81 |
| 3 | | 06'17" (+00'39") | 1002 / 3004 | 191 / 82 |
| 4 | | 06'05" (+00'27") | 1012 / 4016 | 191 / 85 |
| 5 | | 05'54" (+00'16") | 1001 / 5018 | 191 / 88 |
| 6 | | 06'02" (+00'24") | 1002 / 6020 | 193 / 85 |
| 7 | | 05'59" (+00'21") | 1000 / 7020 | 195 / 85 |
| 8 | | 05'38" | 1001 / 8022 | 195 / 90 |
| 9 | | 05'42" (+00'04") | 1001 / 9023 | 194 / 90 |
| 10 | | 06'04" (+00'26") | 1000 / 10023 | 194 / 84 |
| 11 | | 07'52" (+02'14") | 29 / 10053 | 188 / 67 |
7月累積里程 : 318.81 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'13" | 00:13'19" |
| 3 | 06'04" | 00:19'23" |
| 4 | 06'05" | 00:25'28" |
| 5 | 05'42" | 00:31'10" |
| 6 | 06'04" | 00:37'14" |
| 7 | 06'01" | 00:43'15" |
| 8 | 05'26" | 00:48'41" |
| 9 | 05'40" | 00:54'21" |
| 10 | 05'58" | 01:00'19" |
| 10.1 | 26'57" | 01:01'46" |
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