21.1 km | 02:02:00 | 05:46/km日期: 2019-08-02 22:16 - 地點: 桃園市蘆竹區海湖、濱海、大園沙崙、竹圍漁港 - 天氣: 星空高掛 - 卡路里: 1330 Cal - 總步數: 984 - 平均步頻: 8 - 平均步幅: 2145 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 05'19" / 05'42" / 04'51" / 06'00" / 07'02" / 05'57" / 07'09" / 05'50" / 05'25" / 05'30" / 05'25" / 05'59" / 04'48" / 05'54" / 05'36" / 06'52" / 05'51" / 06'26" / 04'58" / 05'31" / 04'54" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'29") | 1001 / 1001 | 7 / 2383 |
| 2 | | 05'40" (+00'51") | 1005 / 2006 | 7 / 2393 |
| 3 | | 04'49" | 1005 / 3011 | 41 / 497 |
| 4 | | 05'59" (+01'10") | 1000 / 4012 | 47 / 354 |
| 5 | | 08'25" (+03'36") | 57 / 4069 | 28 / 410 |
| 6 | | 06'56" (+02'07") | 1004 / 5074 | 24 / 584 |
| 7 | | 05'23" (+00'34") | 34 / 5108 | 0 / 0 |
| 8 | | 06'08" (+01'19") | 1004 / 6112 | 9 / 1731 |
| 9 | | 06'50" (+02'01") | 1004 / 7116 | 1 / 8366 |
| 10 | | 05'47" (+00'58") | 1006 / 8122 | 2 / 8384 |
| 11 | | 05'24" (+00'35") | 1005 / 9127 | 2 / 8375 |
| 12 | | 05'33" (+00'44") | 1006 / 10134 | 7 / 2287 |
| 13 | | 05'39" (+00'50") | 1003 / 11137 | 4 / 3583 |
| 14 | | 05'34" (+00'45") | 1005 / 12143 | 4 / 3868 |
| 15 | | 05'03" (+00'14") | 1005 / 13149 | 1 / 12571 |
| 16 | | 05'44" (+00'55") | 1002 / 14152 | 1 / 12536 |
| 17 | | 05'57" (+01'08") | 1008 / 15160 | 0 / 25217 |
| 18 | | 06'37" (+01'48") | 1006 / 16167 | 0 / 16773 |
| 19 | | 05'35" (+00'46") | 1003 / 17170 | 0 / 50165 |
| 20 | | 06'02" (+01'13") | 1005 / 18176 | 0 / 16760 |
| 21 | | 05'19" (+00'30") | 1004 / 19180 | 0 / 50220 |
| 22 | | 05'23" (+00'34") | 1010 / 20190 | 0 / 50505 |
| 23 | | 05'06" (+00'17") | 1003 / 21194 | 0 / 0 |
8月累積里程 :
295.99 km 
361 BRAVE Y703-9309(2) 累積 :
24954.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'42" | 00:11'01" |
| 3 | 04'51" | 00:15'52" |
| 4 | 06'00" | 00:21'52" |
| 5 | 07'02" | 00:28'54" |
| 6 | 05'57" | 00:34'51" |
| 7 | 07'09" | 00:42'00" |
| 8 | 05'50" | 00:47'50" |
| 9 | 05'25" | 00:53'15" |
| 10 | 05'30" | 00:58'45" |
| 11 | 05'25" | 01:04'10" |
| 12 | 05'59" | 01:10'09" |
| 13 | 04'48" | 01:14'57" |
| 14 | 05'54" | 01:20'51" |
| 15 | 05'36" | 01:26'27" |
| 16 | 06'52" | 01:33'19" |
| 17 | 05'51" | 01:39'10" |
| 18 | 06'26" | 01:45'36" |
| 19 | 04'58" | 01:50'34" |
| 20 | 05'31" | 01:56'05" |
| 21 | 04'54" | 02:00'59" |
| 21.1 | 09'05" | 02:02'00" |
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