13.2 km | 01:23:09 | 06:17/km日期: 2013-01-11 05:33 - 平均心率: 45 - 卡路里: 797 Cal - 溫度: 14°C - 濕度: 84%
Pace: 07'10" / 06'29" / 06'15" / 06'12" / 06'25" / 06'12" / 06'20" / 06'08" / 06'11" / 06'13" / 05'56" / 06'03" / 06'18" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'12") | 1004 / 1004 |
| 2 | | 06'29" (+00'33") | 1006 / 2011 |
| 3 | | 06'14" (+00'18") | 1005 / 3016 |
| 4 | | 06'12" (+00'16") | 1004 / 4020 |
| 5 | | 06'24" (+00'28") | 998 / 5019 |
| 6 | | 06'12" (+00'16") | 1006 / 6026 |
| 7 | | 06'22" (+00'26") | 1007 / 7033 |
| 8 | | 06'07" (+00'11") | 1001 / 8035 |
| 9 | | 06'10" (+00'14") | 1002 / 9037 |
| 10 | | 06'12" (+00'16") | 1004 / 10042 |
| 11 | | 05'56" | 1010 / 11052 |
| 12 | | 06'03" (+00'07") | 1009 / 12062 |
| 13 | | 06'15" (+00'19") | 1004 / 13067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 521.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'29" | 00:13'39" |
| 3 | 06'15" | 00:19'54" |
| 4 | 06'12" | 00:26'06" |
| 5 | 06'25" | 00:32'31" |
| 6 | 06'12" | 00:38'43" |
| 7 | 06'20" | 00:45'03" |
| 8 | 06'08" | 00:51'11" |
| 9 | 06'11" | 00:57'22" |
| 10 | 06'13" | 01:03'35" |
| 11 | 05'56" | 01:09'31" |
| 12 | 06'03" | 01:15'34" |
| 13 | 06'18" | 01:21'52" |
| 13.2 | 05'59" | 01:23'09" |
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