29.0 km | 03:09:53 | 06:32/km日期: 2019-08-06 05:05 - 總爬升: 564 m - 地點: 湖口老街後山 - 天氣: 好天氣 - 平均心率: 128 - 卡路里: 1446 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'18" / 05'45" / 05'12" / 05'32" / 06'07" / 05'56" / 06'12" / 06'55" / 08'49" / 05'41" / 05'58" / 05'21" / 09'04" / 04'55" / 04'55" / 05'19" / 10'54" / 06'12" / 06'04" / 06'25" / 07'29" / 08'06" / 06'47" / 07'25" / 05'56" / 06'06" / 05'43" / 05'56" / 08'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'23") | 1000 / 1000 |
| 2 | | 05'44" (+00'50") | 1000 / 2000 |
| 3 | | 05'12" (+00'18") | 1000 / 3000 |
| 4 | | 05'31" (+00'37") | 1000 / 4000 |
| 5 | | 06'07" (+01'13") | 1000 / 5000 |
| 6 | | 05'55" (+01'01") | 1000 / 6000 |
| 7 | | 06'12" (+01'18") | 1000 / 7000 |
| 8 | | 06'55" (+02'01") | 1000 / 8000 |
| 9 | | 08'48" (+03'54") | 1000 / 9000 |
| 10 | | 05'40" (+00'46") | 1000 / 10000 |
| 11 | | 05'58" (+01'04") | 1000 / 11000 |
| 12 | | 05'21" (+00'27") | 1000 / 12000 |
| 13 | | 09'03" (+04'09") | 1000 / 13000 |
| 14 | | 04'55" (+00'01") | 1000 / 14000 |
| 15 | | 04'54" | 1000 / 15000 |
| 16 | | 05'19" (+00'25") | 1000 / 16000 |
| 17 | | 10'53" (+05'59") | 1000 / 17000 |
| 18 | | 06'11" (+01'17") | 1000 / 18000 |
| 19 | | 06'04" (+01'10") | 1000 / 19000 |
| 20 | | 06'24" (+01'30") | 1000 / 20000 |
| 21 | | 07'29" (+02'35") | 1000 / 21000 |
| 22 | | 08'06" (+03'12") | 1000 / 22000 |
| 23 | | 06'47" (+01'53") | 1000 / 23000 |
| 24 | | 07'24" (+02'30") | 1000 / 24000 |
| 25 | | 05'55" (+01'01") | 1000 / 25000 |
| 26 | | 06'06" (+01'12") | 1000 / 26000 |
| 27 | | 05'43" (+00'49") | 1000 / 27000 |
| 28 | | 05'56" (+01'02") | 1000 / 28000 |
| 29 | | 08'36" (+03'42") | 1000 / 29000 |
| 30 | | 07'00" (+02'06") | 37 / 29037 |
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NIKE Pegasus 35 累積 : 844.8 km
展開計圈分析
