8.1 km | 00:43:24 | 05:22/km日期: 2019-08-02 18:41 - 平均心率: 156 - 卡路里: 488 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(<2)
Pace: 05'04" / 04'31" / 09'25" / 05'26" / 07'15" / 04'54" / 05'31" / 05'15" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+01'52") | 2009 / 2009 |
| 2 | | 03'09" (+00'05") | 404 / 2413 |
| 3 | | 34'46" (+31'42") | 36 / 2449 |
| 4 | | 03'04" | 411 / 2861 |
| 5 | | 37'31" (+34'27") | 33 / 2895 |
| 6 | | 03'10" (+00'06") | 401 / 3296 |
| 7 | | 23'54" (+20'50") | 52 / 3349 |
| 8 | | 03'12" (+00'08") | 403 / 3753 |
| 9 | | 23'12" (+20'08") | 55 / 3809 |
| 10 | | 03'11" (+00'07") | 399 / 4208 |
| 11 | | 23'52" (+20'48") | 52 / 4261 |
| 12 | | 03'15" (+00'11") | 402 / 4664 |
| 13 | | 07'19" (+04'15") | 267 / 4931 |
| 14 | | 28'57" (+25'53") | 43 / 4975 |
| 15 | | 03'15" (+00'11") | 405 / 5381 |
| 16 | | 05'30" (+02'26") | 2702 / 8083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
100.66 km 
adidas boston7 累積 :
726.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'31" | 00:09'35" |
| 3 | 09'25" | 00:19'00" |
| 4 | 05'26" | 00:24'26" |
| 5 | 07'15" | 00:31'41" |
| 6 | 04'54" | 00:36'35" |
| 7 | 05'31" | 00:42'06" |
| 8 | 05'15" | 00:47'21" |
| 8.1 | 04'46" | 00:47'45" |
展開計圈分析
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