11.1 km | 01:15:07 | 06:46/km日期: 2019-03-09 17:42 - 卡路里: 599 Cal - 總步數: 14790 - 平均步頻: 196 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(31)
Pace: 06'47" / 06'47" / 06'46" / 06'48" / 06'44" / 06'53" / 06'48" / 06'47" / 06'57" / 06'36" / 06'34" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'16") | 1009 / 1009 | 190 / 77 |
2 | | 06'43" (+00'12") | 1008 / 2018 | 193 / 77 |
3 | | 06'40" (+00'09") | 1002 / 3020 | 194 / 76 |
4 | | 06'47" (+00'16") | 1000 / 4021 | 195 / 75 |
5 | | 06'45" (+00'14") | 1007 / 5029 | 195 / 75 |
6 | | 06'48" (+00'17") | 1002 / 6031 | 197 / 74 |
7 | | 06'48" (+00'17") | 1000 / 7031 | 198 / 74 |
8 | | 06'49" (+00'18") | 1002 / 8034 | 200 / 73 |
9 | | 06'54" (+00'23") | 1004 / 9039 | 199 / 72 |
10 | | 06'34" (+00'03") | 1002 / 10042 | 201 / 75 |
11 | | 06'31" | 1006 / 11049 | 200 / 76 |
12 | | 06'22" | 94 / 11143 | 196 / 79 |
3月累積里程 : 139.27 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'47" | 00:13'34" |
3 | 06'46" | 00:20'20" |
4 | 06'48" | 00:27'08" |
5 | 06'44" | 00:33'52" |
6 | 06'53" | 00:40'45" |
7 | 06'48" | 00:47'33" |
8 | 06'47" | 00:54'20" |
9 | 06'57" | 01:01'17" |
10 | 06'36" | 01:07'53" |
11 | 06'34" | 01:14'27" |
11.1 | 07'04" | 01:15'07" |