10.1 km | 00:52:31 | 05:11/km日期: 2019-08-09 15:59 - 卡路里: 747 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 05'24" / 05'11" / 05'04" / 04'59" / 04'59" / 05'03" / 07'50" / 05'16" / 05'15" / 05'17" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'30") | 1000 / 1000 |
| 2 | | 05'10" (+00'12") | 1000 / 2000 |
| 3 | | 05'04" (+00'06") | 1000 / 3000 |
| 4 | | 04'59" (+00'01") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'02" (+00'04") | 1000 / 6000 |
| 7 | | 05'20" (+00'22") | 1000 / 7000 |
| 8 | | 05'16" (+00'18") | 1000 / 8000 |
| 9 | | 05'14" (+00'16") | 1000 / 9000 |
| 10 | | 05'17" (+00'19") | 1000 / 10000 |
| 11 | | 05'21" (+00'23") | 118 / 10118 |
8月累積里程 :
166.74 km 
ASICS GEL-NIMBUS 20 累積 :
1636.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'11" | 00:10'35" |
| 3 | 05'04" | 00:15'39" |
| 4 | 04'59" | 00:20'38" |
| 5 | 04'59" | 00:25'37" |
| 6 | 05'03" | 00:30'40" |
| 7 | 07'50" | 00:38'30" |
| 8 | 05'16" | 00:43'46" |
| 9 | 05'15" | 00:49'01" |
| 10 | 05'17" | 00:54'18" |
| 10.1 | 05'20" | 00:54'56" |
展開計圈分析
留言 
