42.2 km | 06:40:31 | 09:29/km日期: 2014-06-08 06:41 - 總爬升: 1127 m - 地點: 太平山 - 天氣: 四季 - 平均心率: 103 - 卡路里: 3334 Cal
Pace: 08'51" / 08'16" / 07'25" / 08'41" / 07'55" / 07'14" / 07'31" / 08'14" / 07'39" / 07'34" / 10'20" / 11'21" / 06'45" / 07'07" / 07'09" / 07'09" / 06'56" / 10'20" / 10'27" / 13'12" / 11'51" / 10'48" / 12'47" / 08'40" / 08'23" / 10'23" / 10'55" / 10'26" / 09'19" / 08'37" / 10'01" / 09'32" / 09'00" / 10'21" / 10'04" / 09'12" / 09'37" / 10'43" / 10'46" / 09'55" / 10'18" / 10'17" / 43'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'10") | 1002 / 1002 |
| 2 | | 08'15" (+01'36") | 1009 / 2012 |
| 3 | | 07'23" (+00'44") | 1004 / 3016 |
| 4 | | 08'41" (+02'02") | 1008 / 4025 |
| 5 | | 07'58" (+01'19") | 1013 / 5038 |
| 6 | | 07'05" (+00'26") | 1008 / 6047 |
| 7 | | 07'35" (+00'56") | 1006 / 7053 |
| 8 | | 08'09" (+01'30") | 1009 / 8062 |
| 9 | | 07'41" (+01'02") | 1013 / 9076 |
| 10 | | 07'33" (+00'54") | 1005 / 10081 |
| 11 | | 10'41" (+04'02") | 1005 / 11086 |
| 12 | | 10'58" (+04'19") | 1007 / 12094 |
| 13 | | 06'39" | 1009 / 13104 |
| 14 | | 07'06" (+00'27") | 1004 / 14108 |
| 15 | | 07'09" (+00'30") | 1005 / 15114 |
| 16 | | 07'09" (+00'30") | 1005 / 16120 |
| 17 | | 07'17" (+00'38") | 1005 / 17125 |
| 18 | | 10'22" (+03'43") | 1009 / 18135 |
| 19 | | 10'48" (+04'09") | 1007 / 19143 |
| 20 | | 13'04" (+06'25") | 1006 / 20149 |
| 21 | | 11'57" (+05'18") | 1013 / 21163 |
| 22 | | 10'42" (+04'03") | 1011 / 22174 |
| 23 | | 12'49" (+06'10") | 1005 / 23180 |
| 24 | | 08'01" (+01'22") | 1007 / 24188 |
| 25 | | 08'49" (+02'10") | 1008 / 25197 |
| 26 | | 10'29" (+03'50") | 1008 / 26205 |
| 27 | | 10'56" (+04'17") | 1009 / 27215 |
| 28 | | 09'53" (+03'14") | 1016 / 28231 |
| 29 | | 09'24" (+02'45") | 1009 / 29240 |
| 30 | | 08'35" (+01'56") | 1009 / 30250 |
| 31 | | 10'52" (+04'13") | 1011 / 31261 |
| 32 | | 08'34" (+01'55") | 1010 / 32272 |
| 33 | | 09'20" (+02'41") | 1002 / 33274 |
| 34 | | 10'28" (+03'49") | 1008 / 34283 |
| 35 | | 09'48" (+03'09") | 1010 / 35294 |
| 36 | | 09'02" (+02'23") | 1009 / 36303 |
| 37 | | 10'07" (+03'28") | 1011 / 37315 |
| 38 | | 10'51" (+04'12") | 1013 / 38329 |
| 39 | | 10'12" (+03'33") | 1011 / 39341 |
| 40 | | 10'10" (+03'31") | 1009 / 40350 |
| 41 | | 10'15" (+03'36") | 1005 / 41355 |
| 42 | | 10'23" (+03'44") | 1005 / 42360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
74.56 km 
亞瑟士 累積 :
754.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 08'16" | 00:17'07" |
| 3 | 07'25" | 00:24'32" |
| 4 | 08'41" | 00:33'13" |
| 5 | 07'55" | 00:41'08" |
| 6 | 07'14" | 00:48'22" |
| 7 | 07'31" | 00:55'53" |
| 8 | 08'14" | 01:04'07" |
| 9 | 07'39" | 01:11'46" |
| 10 | 07'34" | 01:19'20" |
| 11 | 10'20" | 01:29'40" |
| 12 | 11'21" | 01:41'01" |
| 13 | 06'45" | 01:47'46" |
| 14 | 07'07" | 01:54'53" |
| 15 | 07'09" | 02:02'02" |
| 16 | 07'09" | 02:09'11" |
| 17 | 06'56" | 02:16'07" |
| 18 | 10'20" | 02:26'27" |
| 19 | 10'27" | 02:36'54" |
| 20 | 13'12" | 02:50'06" |
| 21 | 11'51" | 03:01'57" |
| 22 | 10'48" | 03:12'45" |
| 23 | 12'47" | 03:25'32" |
| 24 | 08'40" | 03:34'12" |
| 25 | 08'23" | 03:42'35" |
| 26 | 10'23" | 03:52'58" |
| 27 | 10'55" | 04:03'53" |
| 28 | 10'26" | 04:14'19" |
| 29 | 09'19" | 04:23'38" |
| 30 | 08'37" | 04:32'15" |
| 31 | 10'01" | 04:42'16" |
| 32 | 09'32" | 04:51'48" |
| 33 | 09'00" | 05:00'48" |
| 34 | 10'21" | 05:11'09" |
| 35 | 10'04" | 05:21'13" |
| 36 | 09'12" | 05:30'25" |
| 37 | 09'37" | 05:40'02" |
| 38 | 10'43" | 05:50'45" |
| 39 | 10'46" | 06:01'31" |
| 40 | 09'55" | 06:11'26" |
| 41 | 10'18" | 06:21'44" |
| 42 | 10'17" | 06:32'01" |
| 42.7 | 12'08" | 06:40'31" |
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