11.1 km | 01:08:21 | 06:10/km日期: 2019-08-10 06:03 - 地點: 冬山河河岸 - 天氣: 晴天 - 卡路里: 937 Cal - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 05'57" / 05'52" / 06'02" / 06'01" / 05'58" / 06'18" / 06'10" / 06'10" / 06'16" / 06'20" / 06'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'03") | 991 / 991 |
2 | | 05'52" | 1011 / 2002 |
3 | | 05'59" (+00'07") | 1005 / 3008 |
4 | | 05'58" (+00'06") | 991 / 3999 |
5 | | 05'59" (+00'07") | 1012 / 5011 |
6 | | 06'17" (+00'25") | 1002 / 6014 |
7 | | 06'11" (+00'19") | 1012 / 7026 |
8 | | 06'12" (+00'20") | 989 / 8016 |
9 | | 06'14" (+00'22") | 1005 / 9021 |
10 | | 06'22" (+00'30") | 1010 / 10031 |
11 | | 06'27" (+00'35") | 997 / 11029 |
12 | | 05'48" | 77 / 11106 |
8月累積里程 :
131.45 km 耐基(橘) 14 累積 :
2327.5 kmAndroid - samsung SM-J730GM 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'52" | 00:11'49" |
3 | 06'02" | 00:17'51" |
4 | 06'01" | 00:23'52" |
5 | 05'58" | 00:29'50" |
6 | 06'18" | 00:36'08" |
7 | 06'10" | 00:42'18" |
8 | 06'10" | 00:48'28" |
9 | 06'16" | 00:54'44" |
10 | 06'20" | 01:01'04" |
11 | 06'33" | 01:07'37" |
11.1 | 05'00" | 01:08'09" |